Yoga has been an integral part of Monique’s life since she moved to Prague in 2009.

Over the years, she explored various yoga styles, but it was thanks to Rosibel Marquez that she discovered her true passion – Vinyasa and Rocket yoga. This inspiration led her to complete a 200-hour Vinyasa teacher training in 2020.

By moving with the breath and challenging herself to go deeper into asanas, she found not only physical strength but also a greater sense of balance in her life’s journey.

Grateful for the opportunity to share her practice, Monique finds joy in flowing together with others, both on and off the mat.

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