Elisavet discovered yoga in 2019, during the pandemic—a time when movement and introspection became essential. Yoga quickly became more than just a physical practice; it offered her a way to turn inward, channel her energy with intention, and find balance in an otherwise restricted world.

Since then, Vinyasa yoga has become an integral part of her life, revealing the limitless potential of both body and mind. Beyond the physical practice, yoga has connected her with a supportive community that shares the same journey of self-discovery and growth.

In every session, Elisavet strives to cultivate mindfulness, deepen the connection with the body, and encourage a focused, present-moment awareness—guiding her students toward a practice that is both grounding and empowering.

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